Search for tag: "cradle"

Concept 2 Rower.mp4 duration 2 minutes 5 seconds Concept 2 Rower.mp4 Concept 2 Rower.mp4	Concept 2 Rower.mp4 minute seconds 32nd pull row training interval handles hold feet cardio cross machine workout heck cradle biceps bicep bit underhand From Susan Myers 0 likes 0 plays 0
Squat Rack.mp4 duration 3 minutes 3 seconds Squat Rack.mp4 Squat Rack.mp4	Squat Rack.mp4 bar weight position side floor feet glutes control middle place rack clip pinch measure safety clips plates weights times cradle From Susan Myers 0 likes 2 plays 0
Trap Bar.mp4 duration 3 minutes 6 seconds Trap Bar.mp4 Trap Bar.mp4	Trap Bar.mp4 bar trap weights plates cradle end plate feet rules middle kind light problem place glutes core control tap beginner lists From Susan Myers 0 likes 0 plays 0
Magnum Biceps-Triceps.mp4 duration 2 minutes 3 seconds Magnum Biceps-Triceps.mp4 Magnum Biceps-Triceps.mp4	Magnum Biceps-Triceps.mp4 triceps tricep extension biceps side elbows plates machine bicep squeeze connection muscle mind glutes muscles middle hands cradle curls wrist From Susan Myers 0 likes 8 plays 0